New Year’s Resolution: #1 Get Moving


So many of us live a life much more sedate than we know is healthy for us, and we resolve to get moving in the New Year.  In order to not just get moving, but to KEEP moving, we need to pick an activity that is not so tough we get discouraged and that is fun enough to make us want to do it more.  One of the first things you learn in Ballroom Dance is that the basic elements are EASY; you do them EVERY day; and if you can do them, you CAN learn to dance.

The very first thing you learn is that one of these most basic steps is walking forward.  Just regular, everyday walking movement. So, get up, put one foot in front of the other, and walk, run, skip, or sidle on to your first dance lesson to start your year off right!

Introductory packages start at $35, but if you know someone who comes to the studio, you can save $15 and help that person out by giving them a free private lesson in return!  Guest night begins Thursday at 7pm.  It’s not too late to start your new life of better health, happiness, and expression today.

If you are a student, please help someone take that first step forward to a better future by taking that first step with them by bringing them to guest night.

Happy New Year, everyone! See you soon!

Donna Duda

Author: Donna Duda

I have been a life-long student of communication and have been living my dance dream and working with the National Dance Clubs since 1997. I consider myself a dance evangelist and am dedicated to the mission of helping people fulfill their dreams of better relationships, better personal fulfillment, and more magic and sparkle in their lives through dance.

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